TOWNSHIP OF WASHINGTON—Immaculate Heart Academy observed World Mental Health Day on Oct. 10, helping raise awareness and offering support to those suffering with a mental illness. As part of its commemoration of this day, IHA announced that the New Jersey Senate and General Assembly “acknowledged the school as a Stigma-Free Zone and safe space for those experiencing the debilitating effects of mental illness.”
IHA told Pascack Press several of its students attended this event at the school to help announce its Stigma-Free designation and to discuss the various ways Immaculate Heart Academy creates a welcoming and supportive environment.
The private school, based in the Township of Washington, said one in four adults has a diagnosable mental illness. “Unfortunately, many of these same individuals do not seek help because they fear judgement or shame from friends, family, and co-workers. IHA hopes to eliminate the stigma associated with mental illness and to help encourage those who are affected to seek help.”
The school said it offers many programs “to help students be mindful of their mental health needs and to seek help when feeling overwhelmed by their daily tasks and responsibilities.
Programs offered at IHA include therapy dog visits to the school and various clubs and activities, including Morgan’s Message, which “strives to eliminate the stigma surrounding mental health within the student-athlete community and equalize the treatment of physical and mental health in athletics.”
Montvale resident Anna Gallucci is IHA’s Ambassador for Morgan’s Message.
Additional activities include monthly speakers who address topics pertinent to mental health, and the painting of Serenity Stones, which IHA says “are tangible reminders of the tranquility and support that can be found within our community. Our Wellness Ambassadors play a crucial role in fostering a culture of acceptance, support, and compassion within IHA, and our Virtual Wellness Room is a digital space designed to promote relaxation, mindfulness, and emotional well-being. It provides users with a range of resources and activities that can help reduce stress and anxiety, and improve overall mental health.”
Founded in 1960, Immaculate Heart Academy is an all-girls Catholic regional high school of the Archdiocese of Newark, now celebrating its 62nd year. A Blue Ribbon School, IHA enrolls approximately 700 girls in a competitive college preparatory program from more than 100 towns in Bergen, Passaic, Morris, Hudson and Essex counties in New Jersey, and Rockland and Orange counties in New York.
The school boasts, “Over the years, IHA has continually evolved, fortifying its academics, activities and facilities to prepare students for further education, and for the enhancement of society through their personal, professional and spiritual gifts.”